ADULT CLASSES

AGES 18 +

Danced growing up but fell out of it once you graduated from your childhood studio? Want to combine the strength and heat of pilates with the flow and mindfulness of yoga? Looking for a studio that focusses on technique whilst still having fun? TSK is the place for you!

Build confidence, connection and creativity in a studio for YOU. Food for the body and soul - The Studio is a dance, movement and creative space in the heart of Kiama, with something for everyone. Fall in love with yourself with our perfect blend of confidence building, energy fueling classes. Try something new, just for you!

Classes in ballet, contemporary, jazz, commercial, heels, pilates, barre, stretch and yoga. We have timetabled classes accommodating all adults, of all ability levels. All of our adults classes are intimate, warm and welcoming.

We know it can be intimidating coming to a dance or yoga class for the first time but rest assured you are capable of more than you think and our lovely teachers will take good care of you the whole way.

We love getting moving, tuning into our bodies, relaxing and having fun. We are a technique focused studio so you will develop technical and creative knowledge to build basic technique, form, and coordination. You’ll also learn the theory and terminology associated with these classes.

​The Studio is a NO JUDGEMENT zone - you don't have to wear a tight black leotard like Ela here. We're mostly in sweatpants too!

Grab an INTRO OFFER PASS to book two weeks of unlimited classes for $50!

 
 

GET READY FOR CLASS

  • Download the Studio Bookings Online App to purchase a casual class pass or membership and book into your class. You can check out our booking policies here.

    Fill out the Liability Waiver. This can be filled out and submitted online or printed out and handed into reception before your first class

  • Wear whatever you feel comfortable in

    We recommend a soft stretchy fabric short sleeve shirt and soft stretchy fabric shorts, leggings or sweatpants

    If you would like to wear a leotard for ballet class we recommend a black boat neck, low back leotard - such as the Capezio Meryl Boatneck Leotard or the Bloch Laurina Boat Neck Women’s Leotard

    We recommend soft split sole ballet shoes in canvas - such as the Capezio Hanami Ballet Shoe or the Bloch Performa Stretch Canvas Shoe

    If you are enrolling a student under 18 please see our Student Uniform Guide

  • Yourself and a water bottle

    We have yoga mats, blocks, bands and bolsters at The Studio for you to use. You can of course bring your own.

    At this stage we are not accepting any cash payments in The Studio. However we can sign you up and help you with booking classes at reception if you are having any trouble with the online booking system.

  • We’re located at shop 24/106 Terralong street Kiama - level 2 of the Centerpoint Building.

    You can get to us via the carpark off Collins street or the stairs through the front entrance of the building off Terralong Street. You'll see us at the far side of the carpark.

    Studio 2 is located on the ground floor of the building, at the bottom of the stairs directly out of the top studio.

    If you are attending an early morning class (before 8am), the front entrance of the Centerpoint Building will be locked and you will need to enter via the carpark.